
I went to the dentist today. I resolved to ask questions about anything I didn't understand, and thus learned many helpful things... like the number scale for pocket depth on your gums. (NOTE: Lower numbers are better. If they start saying things like, "THEY'RE BLEEDING!" that's probably a 5).
Here are some tips my hygenist gave me that I will pass along to you:
1) Floss at least once every 24 hours.
This will help prevent increased pocket depth and the formation of bacteria and tartar.

(Alright, alright, I added that last part myself... but don't tell my wife because I have a note from the dentist saying we need to french kiss more.)